Awaken Your Heart.
Live Your Truth.
Live Heart-Full.
Living Heart-Full is an online transformational community for people who desire to live with an open heart, deeper meaning and authenticity, so they can create a life that feels aligned, alive, and guided by truth, purpose, and love.
Welcome to the
‘Living Heart-Full’ Community
Living Heart-Full is about embodying the highest version of yourself and your fullest potential.
It’s about returning to what’s deeply true and alive for you — and learning how to live from that place, moment to moment.
Inside the community, you’ll experience:
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A deeper, more honest relationship with yourself and your inner world
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Greater emotional vulnerability, openness, and self-trust
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A felt sense of alignment — between heart, mind, body, and action
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The courage to live more authentically, lovingly, and intentionally
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A sense of belonging — where you feel loved, seen and accepted as you are
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More aliveness, meaning, and inner sense of groundedness in daily life
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Connection with other like souls who want to live from the heart
This Community Is For You If…
You feel a quiet (or not-so-quiet) longing to live more from the heart
You’re done with surface-level personal growth and want embodied change
You value reflection, practice, and honest conversation
You want to explore love, intuition, emotional truth, and inner alignment
You’re willing to show up — imperfectly, authentically, human
You believe growth happens faster and deeper in community
What Awaits You Inside the
Living Heart-Full Community
Living Heart-Full unfolds in a powerful, intentional rhythm — one that invites depth without overwhelm, and structure without rigidity.
Each month, we explore a central heart theme — such as Expanding Self-Love, Deepening Your Intuition, Managing Triggers, Forgiveness, How to Retrain Your Ego, Manifesting From Your Heartfield, the Four Dimensions of the Heart, and so much more.
Monthly Themes
& Heart Codes
Each month centers on a living heart theme, explored through weekly heart codes that reveal different facets of the inquiry and invite deeper awareness.
Meditation & Weekly Practices
A monthly guided meditation and weekly practices designed to bring the theme into daily life — supporting presence, reflection, embodiment, and real-world application.
Heart Quests
(7+ Day Journeys)
Powerful guided journeys into specific heart themes — condensed explorations designed for depth, clarity, and ongoing return.
Monthly
Community Call
A live monthly gathering to connect, reflect, and integrate together through shared inquiry, group reflection, and coaching support.
Tools, Practices &
Meditation Vault
A growing library of breathwork, meditations, rituals, and guided
practices to support your emotional release, alignment, regulation, and inner clarity.
You’re not meant to walk this path alone.
Humans are wired to transform together.
And modern neuroscience confirms it:
🔵 Our nervous systems co-regulate with others.
🔵 Our hearts synchronize in connection.
🔵 Safety, openness, and healing expand when we’re witnessed.
🔵 Clarity becomes easier when we see from the lens of the heart.
🔵 Purpose strengthens inside a tribe that believes in us.
When we’re held in community, we take braver risks, heal more deeply, and live more aligned with who we truly are.
This is why the Living Heart-Full Community exists — to give you a place where your heart can open, your truth can be seen, and your transformation becomes inevitable.
No matter how strong, conscious, or self-aware we become… there is a limit to how far we can grow in isolation.
Research from the world’s Blue Zones — the places where people live the longest and healthiest lives — reveals a simple truth:
Those who thrive belong to deeply connected, emotionally supportive communities.
Explore In-Person Events
If you’re able to join us in person, we would love to welcome you into the HeartQ field.
Our in-person gatherings are living expressions of Living Heart-Full — a chance to feel the energy, connect with our local community face-to-face, and experience what heart-centered living truly feels like.
If you’re local or can travel, we warmly invite you to join us. It’s one thing to learn the HeartQ philosophy…
It’s another to feel it in your body, in community, in shared resonance.
Each offering is a doorway into the heart.
Real People. Real Hearts.
Real Transformations.
In community people open, heal, grow, and reconnect to themselves —
in ways that ripple into their relationships, purpose, and daily lives.
At the core of Living Heart-Full is HEARTQ® —
the living philosophy that guides everything we do.
HEARTQ is the art of living from the heart.
It is a path of clarity, alignment, intuition and inner freedom.
A return to the truth of who we are beneath the noise, the roles, and the conditioning.
Living this philosophy, we open our hearts again —
we dissolve old patterns, release the stories that limit us,
and begin living from inner truth rather than fear, pressure, or expectation.
HEARTQ infuses everything we create —
the Living Heart-Full community, our circles & ceremonies, our immersives & retreats, our one-one coaching.
It is more than a philosophy.
It is a way of being…
and a path of becoming.
HEARTQ is a lifestyle.
Meet Dr. Madalina & Cris
Creators of HEARTQ® and the ‘Living Heart-Full’ Community
Two hearts. One path.
Nearly two decades of devotion to this work.
We are Cris and Madalina — partners in life, in purpose, and in the evolution of HeartQ.
For almost twenty years, we’ve walked this path of healing, opening, and returning to the heart. Not as an idea… but as a lived, embodied practice.
Our work blends science, spirituality, embodiment, coaching, and deep inner transformation, shaped by the paths we’ve walked, the initiations we’ve lived, and the humans we’ve guided along the way.
Their greatest mission is to work in divine partnership devoted to awakening hearts, elevating human potential, and guiding people into alignment with the life they deeply love.
They are international best-selling authors and certified in Conscious Transformation Coaching, Instinctive Meditation, Kundalini Activation, Cacao Ceremony, and Conscious Parenting. Madalina also brings two decades of cardiology expertise with a holistic, heart-centered approach.
If you feel the pull toward deeper meaning, openhearted living, and a community where you don’t have to grow alone… we would love to welcome you.
Living Heart-Full is a home for your heart, your truth, and your becoming.