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Awaken Your Heart
A One-Day Transformational Retreat to Activate the Energetic Field of the Heart, Clear What Blocks Your Flow, and Ignite the Fire of Intuition, Purpose, and Aliveness.
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Saturday, June 28th |  Limited to 10 Participants for Depth and Intimacy.
Are you feeling an inner calling to...
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Deepen your connection to the vast, loving presence of your heart...
and awaken the intuition, clarity, and inner guidance that lives within.
Remember who you truly are...
 beyond old identities, roles, or limitations â and reclaim the radiance of your authentic self.
Release what no longer serves you...
 untether from unconscious patterns, dissolve emotional blocks, and reconnect to your soul power & purpose.
Expand your capacity to feel, hold, and love all parts of yourself...
 even the ones youâve hidden â and embrace your wholeness with compassion and courage.
Be held in sacred community...
 a soul family where you are deeply seen, honored, and celebrated just as you are.
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What You'll Experience
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This isnât just a day of retreatâitâs a vibrational shift, a sacred homecoming to the truth that lives in your heart.
Youâll be lovingly guided through a soul-choreographed journey into a heightened state of heart coherence where the inner world begins to vibrate in resonance with the Universe itself
âď¸ Uncover and release the hidden stories & inner blocks
Release the mental stories, emotional burdens, and unconscious patterns that create densities in your system, dim your radiance and disconnect you from your soul power.
âď¸ Activate the Energetic Field of your Heart
To feel the expanded higher frequency of your true nature, access the portal of your heart flow and become a direct channel to Source Consciousness. .
âď¸ Receive Clear Intuition & Guidance
Learn how to vibrationally attune and listen to the powerful language of your heartâs truth, how to distinguish it from the mindâs voice to live in alignment with your soulâs pathÂ
âď¸ Ignite the Fire Within
Reclaim your inner fireâthe passion, presence, and aliveness that propels you toward what your heart knows is true. Learn how to use your inner fire to burn away any inertia from the force of conditioning that keeps you stuck.Â
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Through a tapestry of embodied movement practices, deep inner journeys, sacred rituals, soul reflection and community connection, youâll be supported in anchoring deep in your heart, restoring the flow between you and the universe, reawakening to the vastness of who you truly are.
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Who Is This Sacred Journey Designed For?
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A Sacred Invitation for the Ones Who Feel the Call
This retreat isnât for everyone. Itâs for the ones who are ready to turn inward. To let the noise quiet. To feel the pulse of truth in their heart and answer it. This retreat is a call to those who feel the quiet longing to come home to themselves.
It is for you ifâŚ
- You long to deepen your capacity to truly live from the vibrancy of your heart.
- You sense your intuition is speakingâbut the mindâs noise makes it hard to hear, and you want to clearly distinguish the voice of heart from mind.
 - You may know what your heart wantsâbut the fire to powerfully act on it feels dim or hard.
- Youâre ready to dissolve the inner blocks and heavy stories that cloud your clarity and weaken your inner power.
- You desire to feel in harmony with lifeâattuned to your inner compass and the unseen rhythms of the universe.
- You yearn for sacred communityâwhere you are seen, loved, and held in your full authentic nature.
This is for spiritual seekers, empaths, visionaries, and heart-led humans ready to return to the living sanctuary within.
You donât need experience. You donât need to be "ready."
You just need a willing heart.
Itâs Time To Deepen Your LoveÂ
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There is a vast, living sanctuary inside you â your own Heart.
It holds the whispers of your intuition.
It holds the fire of your aliveness.
It holds the remembering of your eternal pure essence across time and space.
This is not something you have to seek or even understand.
This is not something outside of you.
Itâs already here in you, waiting â vast, expansive, tender, and powerful
â just beneath the noise.
It is simply to be revealed, received and surrendered into.
This isnât just possibleâitâs what you're designed for.
Welcome to the vast sanctuary of your heart.
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Register HereOur Sanctuary
Where Earth Meets Sky & the Heart Remembers
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Welcome to our beloved homeâyour sacred sanctuary for the day.
Cradled at the edge of a forest, overlooking a still lake and distant mountains, this land holds a quiet kind of magic. The moment you arrive, youâll feel it. A hush in the air. A frequency in the trees. A spaciousness in your soul.
This space isnât just a locationâitâs a living, breathing field, lovingly attuned to hold deep transformation. Every detail has been infused with care and intention: the sunlight filtering through the windows, the expansive decks for basking in natureâs embrace, the cozy corners that invite reflection, rest, and connection.
Here, you are not just welcomedâyou are received.
Here, you donât simply step into a houseâyou enter the heart field.
This is where your journey unfolds: in a space where spirit and matter dance, where the Earth supports your unfolding, and where your soul is free to remember itself.
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Your Investment in Your Heart
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To ensure our retreat is accessible to all, we're pleased to offer a sliding scale.
Inviting you to join us at the pricing level that feels most aligned and comfortable for you.
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Sliding ScaleÂ
We prefer Venmo. When you click Join Now, you will be taken to your Venmo account. Please send to @CrisAgafi the amount you choose on the sliding scale.
If you have any question about the offer or the sliding scale, please reach out to us at [email protected]
Real People, Real Transformations
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Leanne
Cris and Madalinaâs open-hearted energy and expert guidance created an environment where I felt truly held and supported; their gifts shine through in everything they do...
I attended the âManifest Your Heart Visionâ immersive and was awestruck by how beautifully each experience flowed together. Cris and Madalinaâs open-hearted energy and expert guidance created an environment where I felt truly held and supported; their gifts shine through in everything they do. The workbook has already proven so helpful in integrating the insights I gained. I honestly canât think of a single way this retreat could have been improvedâit was perfect from start to finish, and Iâm so grateful to have been a part of it!

Robert
Cris and Madalina provided a safe and powerful space to share openly, laugh, cry and dance like there is NO tomorrow! The result of all the work I have done with them in 2024 and during...
Cris and Madalina provided a safe and powerful space to share openly, laugh, cry and dance like there is NO tomorrow! The result of all the work I have done with them in 2024 and during this Heart Opening Retreat has shifted the course of my life in ways I would never have predicted a year ago!

Fiona
My experience at the Heart Oasis Retreat was legendary; it fast-tracked me feeling at peace with my spiritual path. I've been in an unraveling process...
My experience at the Heart Oasis Retreat was legendary; it fast-tracked me feeling at peace with my spiritual path. I've been in an unraveling process, shedding outdated systems and dynamics within my family, work, and friendships. I feel profoundly safe to be myself within the spaces that Cris and Madalina co-create. Their circles magnetize heartfelt souls, fostering a community founded on intimacy, vulnerability, and trust.

Robi
I had the most amazing day at the âManifest Your Heart Visionâ retreat! It was a beautiful process of opening our hearts to truly receive the vision of our future. The guided...
I had the most amazing day at the âManifest Your Heart Visionâ retreat! It was a beautiful process of opening our hearts to truly receive the vision of our future. The guided meditation through the four areas of our lives helped me deeply align my goals with my heart instead of just my mind. Cris and Madalina created a safe, fun, heart-opening space, and the energy of their venue added to the magic. Iâm so grateful for this unforgettable experienceâthank you both so much!

Dan
I experienced deep awareness of my own stresses, sources, and impact, and with the tools provided, I felt myself breaking out of unhealthy patterns. Their program is the missing link...
I experienced deep awareness of my own stresses, sources, and impact, and with the tools provided, I felt myself breaking out of unhealthy patterns. Their program is the missing link â it served as the path to open my heart and discover my authentic self. They created such a great environment for everyone to feel comfortable, be vulnerable, and deal with their own personal stress and patterns. Highly recommend to everyone who wants to evolve and shift!

Roxy
I recently participated in Cris & Madalinaâs retreat and experienced an amazing day filled with powerful energy. The entire retreat was a profound and life changing experience...
I recently participated in Cris & Madalinaâs retreat and experienced an amazing day filled with powerful energy. The entire retreat was a profound and life changing experience.Â
Thanks to Cris and Madalina, and all their support and encouragement during and after the retreat, Iâve completely transformed into an unknown version of myself with a lot of strong feelings about my capabilities as a woman who grew up in a foreign country with male dominated culture.Â

Ilka
I recently had the privilege of attending a full day retreat hosted by Cris and Madalina at their beautiful home, and it was an unforgettable experience...
I recently had the privilege of attending a full day retreat hosted by Cris and Madalina at their beautiful home, and it was an unforgettable experience. From the moment I arrived, I was enveloped in a warm, welcoming energy that set the tone for the entire retreat.
The retreat was exceptionally well-organized, with every detail thoughtfully considered. Cris and Madalina's home provided the perfect serene and nurturing environment. The ambiance was tranquil and inspiring, making it easy to relax and fully immerse myself in the experience.
The nourishing meals were both healthy and flavorful, prepared with care and love.
The energy throughout the retreat was palpable and profoundly transformative. The sessions were expertly guided, providing deep insights and powerful experiences that facilitated personal growth and healing. Cris and Madalina's genuine care and dedication to each participant's journey were evident and deeply appreciated.
Overall, this full day retreat was an amazing experience that left me feeling rejuvenated and inspired. I am incredibly grateful to Cris and Madalina for their hospitality and the incredible retreat they hosted. I highly recommend this retreat to anyone seeking a truly special and transformative experience.

Liz
I was able to tap into the power of my intuition that yes is a clear yes, my body feels lighter and aligned, and I donât need words to rationalize my choice. As a result, this helped...
I was able to tap into the power of my intuition that yes is a clear yes, my body feels lighter and aligned, and I donât need words to rationalize my choice. As a result, this helped me make two big decisions in life in the last month that have opened me to the joy, freedom, and love aligned with my heart and values.
I am so grateful for the insights, shifts and inner transformation guided by Madalina and Cris, for creating this program that the world needs, and for forging this incredible community!
This work takes practice and having like-minded, like-hearted people with whom to share the journey and the work empowers and uplifts us to be our brightest, best selves, enjoying our most wholehearted authentic lives. Thatâs what I want to model for my children and what I want for myself.

Nancy
The one-day Heart Oasis Retreat with Cris and Madalina and âthe fortunate 12â was welcoming and safe, magical and powerful, playful and delicious...
The one-day Heart Oasis Retreat with Cris and Madalina and âthe fortunate 12â was welcoming and safe, magical and powerful, playful and delicious. As many shared their profound insights and our hearts had further expanded, a rich tapestry of community had also been woven such that as the darkness of night approached we all lingered, procrasting our departure!

Violet
I recently had the privilege of attending a retreat organized by Cris and Madalina, and I must say, they did an exceptional job putting it all together...
I recently had the privilege of attending a retreat organized by Cris and Madalina, and I must say, they did an exceptional job putting it all together. From the moment I arrived, their warmth and dedication were palpable, resonating deeply with me.
Having been on a spiritual path for the past two years, I've delved into various teachings and learned from many different sources. However, Cris and Madalina managed to surprise me with new discoveries within myself. Their genuine care stands out; Madalina even took the time to reach out to me separately, sharing valuable insights tailored to my journey once she recognized my passion.
What sets them apart is their profound belief in uncovering the power within oneself through the heart. Their teachings focus on this crucial discovery, which I believe is the cornerstone of their practice. Unlike other experiences, they genuinely want each participant to realize their own potential.
Overall, my time at the retreat was transformative. Cris and Madalina's dedication, combined with their heartfelt approach, created an environment where personal growth and discovery felt not only possible but inevitable. I highly recommend their retreats to anyone on a similar journey of self-discovery and spiritual awakening. Plus I like Crisâs humor which makes the heavy topic light and airy.

Dena
The changes in my life are incredible since I first began working with Madalina and Cris. I feel this is the experience I needed in my life to awaken completely...
The changes in my life are incredible since I first began working with Madalina and Cris. I feel this is the experience I needed in my life to awaken completely and connecting to my heart.

Mau
I am so excited to share my gratitude for Madalina & Cris and for the HeartQ program. I have been dealing with the same issues for so many years and...
I am so excited to share my gratitude for Madalina & Cris and for the HeartQ program. I have been dealing with the same issues for so many years and it was amazing to experience and observe the patterns I repeat automatically and to shift to looking at them as an observer. I also realize how many times I act from an empty cup and how important it is to fulfill our own self love and dreams to authentically help others. The workshop gave me so many insights to shift these patterns within.Â
Madalina and Cris are great souls and facilitators - very professional and they put all their heart into it. The communication was amazing and they helped me as guides and mentors. Their own vulnerable stories make me reflect on my own and Iâm more connected to my heart and my intuition. I feel very nurtured and their energy is amazing! Thank you !
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Meet Your Guides:
Cris & Madalina

Dr. Madalina and Cris are your guides to an empowering retreat experience. Based in Seattle, this dynamic duo draws from over two decades of combined expertise in personal growth, spiritual awakening, and Dr. Madalina's extensive background in cardiology to create profound immersive experiences designed for deep self-discovery and heart opening.
Their retreats are carefully designed to take a select group on an intimate journey, exploring the expansive potential of the heart and consciousness. Through their innovative HeartQÂŽ Method and integration of energy work and ancient ritual practices, they foster an environment where participants can experience significant transformationsâexperiencing new levels of profound consciousness, deeper heart connection, and unlocking of energy codes.
Join them to explore the transformative power of heart-centered living and experience a potent blend of modern psychology and ancient wisdom, all aimed at nurturing a deeper connection with your true self and the vibrant community around you.
Cris and Madalina are Cacao Ceremonialists, Kundalini Activation facilitators, international best-selling authors, Heart Conscious Transformational Coaches, Instinctive Meditation Teachers, and Reconnective Healers, among other things. Madalina is also a Cardiologist with a holistic approach to healing, making her a true healer of the heart.
FAQ
What should I bring to the retreat?
Are dietary restrictions accommodated with the provided meals?
Is there a cap on the number of participants?
How does the sliding scale pricing work?
Is there a cancellation or refund policy?
How do I reach out if I have questions?
Take the First Step Towards the Life Your Heart Longs ForÂ
Are you ready to awaken the vibrant life that your heart has always longed for â a life of deeper connection, soul-aligned purpose, and expansive love?
Weâve shared the essence, the practices, and the heartfelt intention behind this retreat â and now, the next step is yours to take.
If youâve felt a spark of curiosity (or a deep knowing in your heart whispering "Yes, this is what I need"), we warmly invite you to join us. Together, weâll create a sacred, nurturing space where real transformation unfolds, hearts reconnect to their true power, and new possibilities for living fully and freely emerge.
Imagine looking back on this moment as the turning point â the moment you chose to say yes to your heart, to your deepest desires, and to the beautiful life that has been waiting for you all along.
We canât wait to walk this path with you.
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Join Us