Self-Love & Compassion Bundle


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This collection includes the following meditations:

Embrace Self-CompassionĀ (11 min)

A grounded, supportive guide invites you into acceptance and warmth. Dissolve self-judgment, expand loving presence, and awaken the healing power of kindness toward yourself.

Transmuting Fear Into CourageĀ (16 min)

Attune your heartbeat to the supportive pulse of the universe. By acknowledging fear as a passing wave, activate deeper courage, insight, and self-trust for renewed clarity and strength.

Open Your HeartĀ (22 min)

Living with an open heart is the most authentic, courageous path. Release fear, cultivate emotional freedom, and feel fully alive as you awaken your innate capacity to hold yourself in love.

Centering in Your HeartĀ (20 min)

Anchor in loving, authentic presence to avoid being hijacked by negative thoughts or triggers. Show up from open-hearted alignment, spirit strength, and deeper truth.

Bringing Compassion to the Inner CriticĀ (8 min)

Transform self-judgment into supportive dialogue. Gently confront your inner critic, choose encouraging self-talk, and nurture resilience, confidence, and a compassionate mindset.

Bundle Description

Come home to yourself. This heart-nourishing collection invites you to soften self-judgment, dissolve fear, and awaken the tender strength of love from within. Through these meditations, you’ll meet yourself with kindness, reclaim your center, and begin to relate to your inner world with warmth, presence, and truth. Whether you're moving through challenge, seeking deeper confidence, or longing to feel more connected to who you really are—these journeys guide you back to your inherent worth. Rooted in self-acceptance and emotional freedom, this collection helps you anchor in the unshakable power of loving yourself exactly as you are.


For a limited time,
Get AllĀ Five Meditations for OnlyĀ 


$14.97

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