Stress Relief & Inner Peace Bundle

This collection includes the following meditations:

Dissolving Stress Into Inner Peace (20 min)

Experience a soothing, guided journey from chaos to calm as you gently release stored stress and tension. Through breath-work and heart-centered awareness, embrace a renewed sense of peace, vitality, and presence to carry into your daily life.

Harmonize Into Stillness (7 min)

Open your capacity for unconditional love as you gently connect with your heart’s harmony. By recalling moments of deep care, you’ll release tension and radiate genuine warmth, carrying renewed gratitude and support into daily life.

Melt Anxiety Into Inner Calm (10 min)

This restful meditation nurtures you from a state of tension and anxiety into a calm, heart-centered space, releasing worry and overwhelm. Experience serenity and return to your day feeling renewed, open, and peacefully anchored in your inner ease.

Restore Inner Serenity (20 min)

Release overwhelming stress and reconnect with your natural state of serenity. Through gentle self-compassion and heart-centered awareness, this meditation dissolves tension, opens you to supportive inner peace, and empowers you to show up feeling refreshed and at ease.

Drift Into Peaceful Sleep (15 min)

Sink into serene comfort as you gently ease mental chatter and soften your heart. This calming practice guides you through waves of deep relaxation, releasing tension and fostering profound inner peace so you can rest soundly and awaken renewed.